If you’ve heard the word Dinacharya and immediately felt intimidated, you’re not alone. It sounds complex. It isn’t. Dinacharya simply means daily routine in Sanskrit, and in Ayurveda, it refers to the set of morning and evening practices that support overall health and balance. For hair specifically, the Ayurvedic approach is one of the most…
Argan oil for hair benefits have been talked about for years, and for good reason. But with so many oils competing for shelf space in the natural beauty world, it’s worth understanding what argan oil actually does, why it works, and whether it deserves a place in your routine. Here’s the honest breakdown. What Is…
If you’ve ever tried switching to a shampoo bar and ended up with waxy, heavy hair after a week, you’re not alone. Most people give up during the transition period without realizing that what they’re experiencing is completely normal, temporary, and manageable. Here’s how to use a shampoo bar properly, what to expect each week,…
Ghee for hair growth keeps coming up in Ayurvedic wellness circles, and for good reason. But if you’re the kind of person who needs more than anecdotal evidence before adding something new to your routine, this article is for you. Let’s look at what the science actually says, what ghee can and can’t do for…